If you have been following these ‘Lifestyle’ posts you’ll recall that I set a goal of losing 20 pounds with the RISE IOS app and Tory Johnson’s “The Shift” back in the late summer/fall. I satisfied my goal despite being inundated with temptation during all of the Holiday Parties I had to attend!
My amazing RISE coach, Simone Harounian, was so instrumental getting me through the cakes and goodies and was even a cheerleader at my many set-backs.
After reaching my goal, I set another one of 20 more pounds! I did this to keep me moving … because I will be 48 in April, I need to stay in motion, eating the correct portions, and staying within the strong mindset of HEALTH and the right weight for my body-type.
This all came about at the right time too! I was asked by Riders By Lee to test their new Heavenly Touch Denim because it’s #OhSoSoft! I fit in these jeans with wiggle room!
What a boost to the ego.
I plan to stay on the path and continue Shifting right on in to 2016! What are your goals?
Category: Healthy Living