The fabulous healthy alternatives keep pouring in! The journey from Fat & 40 for me has continued to Healthy 48. The struggle has been long and hard. Like most mothers, we put every one else first. We eat last, take care of every one else’s needs and dietary interests first and consider ourselves once we get to the bottom of our to-do list.
I do not have the knowledge as to whether that action is a good thing or a bad thing, but in my case, it has been something I am aware of and pay close attention to, even while still being guilty.
My trip to New York City this past July, to attend Blogher 2015, was great on so many levels. Thankfully, I stopped at the Garden of Life booth at the 2015 Blogher Expo and was able to chat with the people and also receive the ‘Once Daily Women’ Dr. Formulated Probiotics. I absolutely loved the product that guarantees 50 billion probiotic strains. My digestion improved exponentially and I felt that my reproductive organs were functioning better as well.
In my exchange with Garden of Life after sampling the probiotics, I uncovered a fabulous product called RawFit. RawFit is amazing in that it is tasty, easy to mix, no clumping, no after-taste, goes well with a lot of ingredients, but is also fine alone in any liquid.
My personal favorite is as follows:
½ cup orange juice
½ cup coconut milk
½ cup frozen blueberries
½ cup frozen strawberries
½ cup fresh spinach
1 packet RawFit
½ tsp Hershey cocoa
½ tsp grapes oil
Blend to desired consistency.
The pathway to a healthier lifestyle continues!
disclosure: I received one bottle of the Once Daily Women at the Blogher Expo and requested two boxes of RawFit in a follow-up email exchange. My opinions are my own.
Category: Healthy Living