Tag: "Tory Johnson"

A Boost To The Ego

A Boost To The Ego

January 4, 2015 | Comments (0)

It is a new year, and yes, I do consider myself a new me. If you have been following these ‘Lifestyle’ posts you’ll recall that I set a goal of losing 20 pounds with the RISE IOS app and Tory Johnson’s “The Shift” back in the late summer/fall. I satisfied my goal despite being inundated […]

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Happy Shift Day!

Happy Shift Day!

October 13, 2014 | Comments (0)

 What happens after Week 4 of Shift With Tory? It gets easier. How so? I don’t remember what I was eating over a month ago! Thank goodness for senility! The good news is that I am down 14 pounds! The bad thing is that I don’t even feel it yet, which is actually a good […]

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Shifting and Eating Light

Shifting and Eating Light

October 7, 2014 | Comments (0)

It is week 3 of “Shifting” with Tory Johnson! I have lost 11 pounds and have 14 more pounds to go. In ‘The Shift’ Tory speaks on “paralyzing fears” and “making time for what’s most important to you”. These concepts really spoke to me because I too have had paralyzing fears of acceptance and conformity […]

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Tory Johnson's 'The Shift'

Tory Johnson’s ‘The Shift’

September 26, 2014 | Comments (1)

I am over-weight. I have always struggled with my weight. There have only been two times in my life when I was thin. High School and College. Somehow I have always maintained the same size in clothes, probably because the weight distributes to my behind! Along with a girlfriend of mine, I have attempted every […]

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